Saturday, June 2, 2012

Happy Saturday!

Hey y'all! I'm back! I've been busy busting it at school and work but luckily the summer time is a little slower around here.

One thing I've been loving recently is all the raw summer berries and veggies. I had this Berry Nice smoothie at the Juan Pelota Cafe a few weeks ago and immediately wanted to re-create it. So, here is my version...

Berry Nice Smoothie


















What you'll need:
1 cup frozen strawberries
1/2 cup frozen raspberries
1 whole banana
1 cup apple juice


















Add everything into a blender and liquify! You can use fresh berries if you like but I like using the frozen ones (no sugar added) because then I don't have to add ice. If you use fresh berries then you will need to add ice.

Makes about a 20 oz. smoothie.


















Pour it in a fancy glass, add a straw, and enjoy!!!


love,
sam

1 comment:

Leslie said...

Sounds delicious!!!